empower self-defense for women & children ---------------------------------------👉 Call (540) 345-7365. feel safer & stronger in any situation! 😀👍
● No equipment or uniforms to buy.
● More practical than karate or martial arts.
● Small groups for plenty of individual attention.
● Fight back against bullies & predators.
● Practice simple punches & other techniques.
● Gain strength, coordination, & self-confidence.
● Stop domestic violence, sexual assault, & abuse.
Ask about our FREE classes & clinics.
Please call (540) 345-7365 for details.
Text: (540) 650-0971
E-mail: empowerprog@gmail.com
Follow us on Facebook!!!
● More practical than karate or martial arts.
● Small groups for plenty of individual attention.
● Fight back against bullies & predators.
● Practice simple punches & other techniques.
● Gain strength, coordination, & self-confidence.
● Stop domestic violence, sexual assault, & abuse.
Ask about our FREE classes & clinics.
Please call (540) 345-7365 for details.
Text: (540) 650-0971
E-mail: empowerprog@gmail.com
Follow us on Facebook!!!